{"id":405,"date":"2024-11-03T12:30:42","date_gmt":"2024-11-03T03:30:42","guid":{"rendered":"https:\/\/hmn.me.tut.ac.jp\/wp\/?p=405"},"modified":"2024-11-03T12:30:42","modified_gmt":"2024-11-03T03:30:42","slug":"10km%e3%81%ae%e5%bd%b1%e3%81%a8%e3%81%ae%e6%88%a6%e3%81%8410k-battle-with-the-shadow","status":"publish","type":"post","link":"https:\/\/hmn.me.tut.ac.jp\/wp\/2024\/11\/03\/10km%e3%81%ae%e5%bd%b1%e3%81%a8%e3%81%ae%e6%88%a6%e3%81%8410k-battle-with-the-shadow\/","title":{"rendered":"10km\u306e\u5f71\u3068\u306e\u6226\u304410K: Battle with the Shadow"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">2\u56de\u76ee\u306e\u8c4a\u6a4b\u307f\u306a\u3068\u30b7\u30c6\u30a3\u30de\u30e9\u30bd\u30f3\u3001\u8d70\u308a\u59cb\u3081\u308b\u3068\u3001\u8db3\u304c\u91cd\u3044\u3002\u304d\u3064\u3044\u3002\u6691\u3044\u3002\u81ea\u5206\u306f\u4f55\u3068\u6226\u3063\u3066\u3044\u308b\u306e\u304b\uff1f\u81ea\u5206\u306e\u5f71\u3060\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3069\u3053\u306b\u3044\u305f\u3093\u3060\u3001\u5f71\u3092\u8d85\u514b\u3059\u308bOS\u3002\u666e\u6bb5\u306f\u898b\u306a\u3044\u306e\u306b\u300210km43:50\u3002\u6628\u5e74\u304b\u3089\u306e\u4f38\u3073\u3001\u5f71\u3068\u306e\u6226\u3044\u3068\u306e\u52dd\u5229\u304c\u3044\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Second Toyohashi Minato City Marathon. As I start running, my legs feel heavy. It&#8217;s tough. Hot. What am I fighting against? It&#8217;s my shadow.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Where have you been, the OS that transcends my shadow? I never see you in daily life. 10km in 43:50. The improvement from last year and this victory over my shadow &#8211; that feels good.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"795\" src=\"https:\/\/hmn.me.tut.ac.jp\/wp\/wp-content\/uploads\/2024\/11\/1000036599-1024x795.jpg\" alt=\"\" class=\"wp-image-406\" srcset=\"https:\/\/hmn.me.tut.ac.jp\/wp\/wp-content\/uploads\/2024\/11\/1000036599-1024x795.jpg 1024w, https:\/\/hmn.me.tut.ac.jp\/wp\/wp-content\/uploads\/2024\/11\/1000036599-300x233.jpg 300w, https:\/\/hmn.me.tut.ac.jp\/wp\/wp-content\/uploads\/2024\/11\/1000036599-768x596.jpg 768w, https:\/\/hmn.me.tut.ac.jp\/wp\/wp-content\/uploads\/2024\/11\/1000036599-1536x1193.jpg 1536w, https:\/\/hmn.me.tut.ac.jp\/wp\/wp-content\/uploads\/2024\/11\/1000036599-2048x1591.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u9bc9\u7530\u5148\u751f\u3001\u6709\u5409\u5148\u751f\u3068\u3054\u4e00\u7dd2\u3057\u307e\u3057\u305f\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2\u56de\u76ee\u306e\u8c4a\u6a4b\u307f\u306a\u3068\u30b7\u30c6\u30a3\u30de\u30e9\u30bd\u30f3\u3001\u8d70\u308a\u59cb\u3081\u308b\u3068\u3001\u8db3\u304c\u91cd\u3044\u3002\u304d\u3064\u3044\u3002\u6691\u3044\u3002\u81ea\u5206\u306f\u4f55\u3068\u6226\u3063\u3066\u3044\u308b\u306e\u304b\uff1f\u81ea\u5206\u306e\u5f71\u3060\u3002 \u3069\u3053\u306b\u3044\u305f\u3093\u3060\u3001\u5f71\u3092\u8d85\u514b\u3059\u308bOS\u3002\u666e\u6bb5\u306f\u898b\u306a\u3044\u306e\u306b\u300210km43:50\u3002\u6628\u5e74\u304b\u3089\u306e\u4f38\u3073\u3001\u5f71\u3068\u306e\u6226\u3044\u3068\u306e\u52dd\u5229\u304c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-405","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/hmn.me.tut.ac.jp\/wp\/wp-json\/wp\/v2\/posts\/405","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hmn.me.tut.ac.jp\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hmn.me.tut.ac.jp\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hmn.me.tut.ac.jp\/wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hmn.me.tut.ac.jp\/wp\/wp-json\/wp\/v2\/comments?post=405"}],"version-history":[{"count":1,"href":"https:\/\/hmn.me.tut.ac.jp\/wp\/wp-json\/wp\/v2\/posts\/405\/revisions"}],"predecessor-version":[{"id":407,"href":"https:\/\/hmn.me.tut.ac.jp\/wp\/wp-json\/wp\/v2\/posts\/405\/revisions\/407"}],"wp:attachment":[{"href":"https:\/\/hmn.me.tut.ac.jp\/wp\/wp-json\/wp\/v2\/media?parent=405"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hmn.me.tut.ac.jp\/wp\/wp-json\/wp\/v2\/categories?post=405"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hmn.me.tut.ac.jp\/wp\/wp-json\/wp\/v2\/tags?post=405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}